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Boron is a trace element that is needed for healthy bones (known as the calcium helper) and for the metabolism of calcium, magnesium and phosphorus.“This trace mineral plays a role in calcium and bo … read more

When we sleep well, we wake up feeling refreshed and ready for the day. Sleep affects how we perform, feel and even how we look. A lack of sleep can have a major impact on our overall quality of li … read more

Relax - Magnesium and Potassium in the same bottle!Two of the most common minerals found in the cells of your body are magnesium and potassium. Both have very specific functions in your body an … read more