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Heart Disease and Low Magnesium LevelsA report out January 31, 2013, suggests the strong link of low nutritional magnesium and a high calcium-to-magnesium ratio, in the increased prevalence of heart … read more

Magnesium is one of my favorite minerals. I prescribe it often for both male and female patients to help with hormone balance, sleep, athletic recovery and performance, PMS, menopausal symptoms, a … read more

Beautiful skin goes along with beautiful hair and nails. And it all starts on the inside. If you want to be beautiful on the outside, youneed to take care of what you put into your body, and make s … read more

Relax - Magnesium and Potassium in the same bottle!Two of the most common minerals found in the cells of your body are magnesium and potassium. Both have very specific functions in your body an … read more