15 results for 'relax'

    Introducing Relax - Magnesium and Potassium in the same bottle.(Post)

    Relax - Magnesium and Potassium in the same bottle!Two of the most common minerals found in the cells of your body are magnesium and potassium. Both have very specific functions in your body a ...

    Sleep – Wherefore art thou?(Post)

    When we sleep well, we wake up feeling refreshed and ready for the day. Sleep affects how we perform, feel and even how we look. A lack of sleep can have a major impact on our overall quality of l ...

    Magnesium - My Favorite Mineral(Post)

    Magnesium is one of my favorite minerals. I prescribe it often for both male and female patients to help with hormone balance, sleep, athletic recovery and performance, PMS, menopausal symptoms, ...

    Your Heart and Low Magnesium Levels(Post)

    Heart Disease and Low Magnesium LevelsA report out January 31, 2013, suggests the strong link of low nutritional magnesium and a high calcium-to-magnesium ratio, in the increased prevalence of hear ...

    Smoothies and Recipes(Page)

    Strawberry-Orange Smoothie   1  oranges (peeled, sectioned, and seeds removed) 1/2  coconut milk 1/2 strawberries 1/4  kale or other green, optional 2 tbsp. powdered pro ...

    Self Tests(Page)

    Adrenal Function Test   To test the adrenal glands function you must take your blood pressure. Make sure to record all results. First take your blood pressure while standing. Second take your ...