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Heart Disease and Low Magnesium LevelsA report out January 31, 2013, suggests the strong link of low nutritional magnesium and a high calcium-to-magnesium ratio, in the increased prevalence of heart … read more

Magnesium is one of my favorite minerals. I prescribe it often for both male and female patients to help with hormone balance, sleep, athletic recovery and performance, PMS, menopausal symptoms, a … read more

Some people have seen the commercials on television advertising the benefits of juicing. One can buy a blender or food processor and fill it with fruits and vegetables and with the press of a button h … read more

7 Ways to Make Water Taste BetterNot everyone has a preference for water, but rather we all need it to guarantee that our bodies keep working optimally. In the event that you need to drink more wate … read more

Relax - Magnesium and Potassium in the same bottle!Two of the most common minerals found in the cells of your body are magnesium and potassium. Both have very specific functions in your body an … read more